How to avoid becoming a greasy, middle-aged, wretched man?

Fan said: do not do fresh meat, you can also do a handsome uncle

(the | Feng Tang, authorized business scope issued)

More rain, the most pitiful mass of flesh. In addition to a future only a short while ago, we all, we are full of curiosity, we have to make endless efforts, we are not afraid of losing, our eyes light, we study for the rise of China and us, and swelling, our hormones creak, we love the girl, our growth.

Once upon a time, time seems to be overnight, from "do not go" to "never stay."". Only a short while ago, even the word "only a short while ago" have become so hypocritical, if not in special Lyric occasions, never feel shy out from the lexicon in use, even this kind of rhetoric parallelism have become so two force, not only to write poetry and novels never used to write essays when I also want to consider for a long time.

The inevitable thing is, overnight, live to old, we experienced middle-aged.

In youth, we read books, we go on the road, we do things, we ask old hooligans, we try to avoid becoming a two force teenager. In recent years, especially in the past two or three years, some middle-aged people around is continuously a rhythm to carry out operations, the main reason is because the greasy.

Some of these middle-aged people are my good friends, some of whom I know, and some of whom I've heard for a long time. Some of them are public intellectuals, some of whom are opinion leaders, and some of them are relatively successful businessmen. Energy-saving, virtual window of the day to see Akiyama, male middle age, we should also think about how to avoid becoming a fat middle-aged male.

I asked a woman who was occasionally or often troubled by greasy middle-aged men, and looked back and summed up the following for introspection:

No don't become a fat man

If you are not a fat man, you must try your best not to become a fat man in middle age. Middle aged men feel fat first from their body weight. In middle age, the rate of metabolism decreases, and the same amount of exercise and the same amount of heat as teenagers do, and the body weight increases. Hold the mouth, take the leg, middle-aged people, more important is to hold the mouth. Be aware, middle-aged weight is not only in the skin, is more in the gut, think of so many years to eat Chili oil and Hot pot braised pork joint is not difficult to understand. So, mild, moderate exercise can not guarantee the weight loss, consider stage light fast.

We have tall，stately and handsome, but now the wind in the trees and tree stump, stump again lost firewood, we should also strive to keep the weight of the same tree. We like to hate lies, false, boring, vulgar, mediocre public like hate our stomachs, we should put into the eighteen year old can wear jeans as forty years old when the supreme glory, Wen Chao, Xi Xi can die, die before the belly, not sweep a room, sweep the world, a fat is not the exception, why in addition to demons. If we feel that weight is too hard to keep, think about how those around us in order to lose weight without great women, in the case of trouble.

No don't stop learning

When I was an intern, an associate professor of the Department of Cardiology and listen to us talk about life, he said loudly: "thirty wells, really old man, after forty years without reading. "In my boyhood, it was the first time that a man impressed me with a strong sense of midlife oil.

Nowadays, there are networks and books, which can be learned anytime and anywhere. In spite of the fact that the price is too expensive for the north, Shenzhen and Shenzhen, there is no room to pile up books, and we also have Kindle. Belly there is poetry and gas from China, ugly middle-aged people have to learn more. Boasting can give us instant gratification, but it doesn't change the fact that we know very little about something, and can't replace reading and learning. The brain is the largest energy consuming organ in the human body, and the benefit of learning more and thinking more is to help lose weight.

No don't stay

In watching the news on the sofa, in about Chinese Renaissance and world history in the wine on the table, in turn Sina micro-blog and WeChat circle of friends on the bed, can not let us away from the "three high", that we cannot really great. After forty years of age, the laws of nature have lowered our hormone levels, but high doses of exercise allow us to gracefully resist this rule.

Moreover, people in middle age can make us happy and legal compliance less and less, large doses of exercise is the remaining one, after a large dose of exercise, give you legal compliance dopamine. If the body can no longer afford large doses of exercise, say go, go for a walk, go on a trip, or...

No don't talk in public (unless you are a pornographic book writer)

When you are young, you have a beast under your crotch, but you don't talk about sex. After middle age and gradually ovo strange cunning, courage to use, to consciously prevent it empty talk. To establish the correct views, recruit girls love this thing is like other complicated things, naturally there is no natural. Young girls do not like girls, middle-aged girls after the probability of zero, middle-aged girls may like everything else you, except you.

If there is fire, the correct attitude is: women such as watching the landscape, and the lower half of the distance, gaze at. What you need to pay special attention to is that, unlike landscape, please don't stare at the girls before asking for permission. Even if you can't help staring at it, don't want to eat both her eyes and her mouth. Eye warning also applies to rights, money, and other fields.

No don't look back (even if you are old general)

We are all dust, and the past achievements are not immortal. Middle age does not mean the end of life, does not mean that we can only remember the past. We get the best high school alumni, former colleagues, iron most favorite ex girlfriends, talked about a pot of tea, two bottles of wine once again a chat, can only prove that we are nothing new. Even in 2029, human beings can not live forever, forty or fifty years old can not be the end of life.

The accumulation of nagging former strength, re start, re creation, love again, we can take the war to kill and take cities and seize territory. To create a world without products and services, to write a heart to heart poetry, raise a pot of calamus, do a book, accompany a cat, do something we did not have time to do, patience to do.

No don't junior education

We have our views, young people also have young people's views. We have three of the composition, the young man has three components, the world has been changing when we least expect, young people of composition is likely higher than ours. Even if we firmly believe that we are right, we should bear in mind the teachings of Confucius: "not sleepy, not open.". Especially, don't teach young women actively. Even if you can not convince each other in the communication, do not like my mother bless other people who have different opinions as early as possible.

No don't trouble to others

The first time I went to Japan two years ago, the deepest impression on me was not the food that was great, but the attitude of the Japanese people who were not willing to give them trouble. In the high-speed rail cars, not only do not watch the video without headphones, even call is prohibited. People in middle age, manage their own, in economic, emotional, life, not to the people around trouble.

No stop shopping

Don't look around, and impulsively say, "break away, too much clothes, the car also has, the refrigerator is not enough to eat, there is nothing to buy.". Don't lose the desire for the good things of the greedy, life is dull. An old McKinsey, more than 80 years old, still teaches McKinsey how young project managers manage themselves, manage the team, and manage things. He secretly told me how to keep young, not to change the young girlfriend, must always buy the latest electronic products, such as the latest computer, the latest mobile phone, the latest version of VR girlfriend.

No not dirty

The dirty of the youth is uninhibited, and the dirty in the middle age is the real dirty. Take a bath every day, without a shiny body. Once in the hair, balding, active to my buddha. In fact, buy a Matsushita Electric barber fader strip, squatting on the Restroom himself, shaving, once, two weeks of life, can save a lot of time and money. Even in order to resist the haze and keep hair, always trim, don't let the hair grow too much.

No don't despise human habits and regardless of age

Even though the whole world despised me, I persisted in advocating literature and art, advocating hand string and thermos cup. All the world worse are starting from the eighteen, despise, one hundred and eight beads transfer for thousands of years, involving deep human touch even heart, happiness, thermos cup can not soak medlar, can also be installed in 1971 by a single barrel of whiskey, mug and can also walk to base.

Because of bitter and regressed, and two forced because of him, because of the loading force and idiot. May we stay away from greasy and wretched, adore girls, spend the rest of our lives, make the world a better place.

Related tags:

Japan