No time to exercise, these can also eliminate the beer belly

The lingering stomach is every man's pain

Especially in this very little season!

Although we often refer to belly fat for the beer belly, but now a lot of men's belly is not because beer led, but because a lot of people to sit one day, take much exercise less, the belly meat began at eight days and months multiplying a variable block accumulation.

This is not just a fat man to some problems, even a lot of skinny stomach also have excess fat can't be described. In winter, they can be hidden in layers of parcels, and this summer, it is easy to expose.

So today A sister to come to talk about how to quickly hide the beer belly down handsome down here

Two big taboo # belly brother

1., avoid wearing too slim clothes

This I believe you also do not dare to wear clothes, after all the disadvantages are slim, was nowhere to hide, if you build a whole line, so a raised immediately on the belly can let you not have the temperament.

2. avoid wearing fabrics too soft clothes

The problem with the above problem as serious, the biggest problem is the fabric soft close, even if you wear well, this move, the wind blows, that a curve on the belly is unstoppable.

To sum up, there are beer belly boy, can hide us, do not expose. Still have to choose some shade objects to play for shuai. (the following is only for the belly but other parts of the boy can also stay in shape, filled with meat or to exercise more real)

# hidden belly single get V

The black with stealth method

The same design, black and white, upper body, white than black, easy to show flesh. So if you want to hide all the meat, then choose a black right, from afar is a group of black, where we see the light belly prominent. Disadvantages, naturally, have to endure a black absorption of heat bitter slightly ~!

The meat is very powerful tee loose reservoir

When it comes to "Tibet", most people first think of it as "big". Although the big ones are not necessarily effective, but a little looser version is no problem, not only the defects of the body have been modified, but it also seems to have a lot of literature and art.

The guys are like @o.g.patrick, a box of damp tee, and the girls still care about getting the fat on your stomach.

Even if you feel fat cross stripes, as long as the version of loose, fabric should not be too soft, but also completely out of the stomach on the meat. Even if the stomach is prominent, the effect of trapezoidal wear out also not let people pay attention to belly.

There are worries, such as @ripetrou can use some small accessories to cover a cover, and adorn article ornament collocation also can make people shine at the moment.

The shirt is not easy to expose a friendly

When it comes to choosing a stiff fabric in front of a single product, and then compared how T-shirt and shirt, shirt fabric will not be tight, naturally modified body lines.

Even if you sit down, the natural wrinkles of the shirt can also blur the line of sight.

Although the shirt fabric stiffness, but not the expansion effect, but is gentle. @ethandesu like this whole body are larger than the only shirt is not fat, but can also choose collocation high waist pants legs stretched, body proportions naturally change well.

# hidden belly skills get V

The shirt into pants.

My shirt into pants this simply as friends have tailored belly, but the premise is the pants waist is too low, otherwise the meat all heap more ugly in the waist, like a veteran like style.

Must choose the middle or high waist pants, wear will be more spiritual temperament.

Don't coat is too tight, slightly pulled out, leaving loose put belly, so as not to be exposed, but also very art fan children.

In addition to T-shirts, shirts tied into effect is also very good, high waisted trousers collocation cone retro gentleman style take a group.

The use of multi-level shielding

You can also shift attention by using layers of collocation, and a little prominent place can blur the focus by natural folds, but it's just a little bit hot.

Of course, clothes should be loose enough to feel out.

In addition to the long short on the outside this level, you can also use the printed shirt is very popular this year in a plain T-shirt, so there are occluded objects from both sides, then you can put the T-shirt into pants, looks a narrow belly effect, but also can lengthen the leg.

In addition, the gentleman walking men can also try to catch a vest in the T-shirt, vest, stiff fabric hem slightly curled up even if it will not make people feel strange, naturally can not see belly.

Of course, hiding is not a long way to go, and I'm afraid you'll scare girls away when you take them off. So it's important to combine sports. Don't say "no time". If you want to, exercise doesn't take time and place.

About reducing the pot, in addition to eat less junk food, you may wish to try the correct sitting outside, these do not need to go to the gym exercise here here in your spare time here

# running

# climb the stairs

# crunches

# bicycle

# push ups

Or it would be nice to go for a walk after dinner, as long as you put your heart into it. Finally, I wish you an early goodbye A sister hid belly, look into below, thanks ~

END

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Related labels:

motion

Beer belly

Dafa

Summer

time